Category Archive: teaching tools

yoga + humility

Ahhhh humility… An almost ancient sounding word.  What does it mean to you? The dictionary defines humility as the quality or state of not thinking you are better than other people; the quality… Continue reading

bakasana your asana off

Oh yogis – have you ever practiced Bakasana and versions of Bakasana and preps for Bakasana for 2.5 hours straight? Yea, me neither…until last weekend.  And, you all know how much I love… Continue reading

jason’s yoga = my yoga

Last Saturday, I had the pleasure of practicing with Jason Crandell at Moksha.  WOW!  I was only able to attend one of his workshop sessions, but you all know how I feel about… Continue reading