fab four flow

As a lifelong Beatles fan, I’m thrilled to offer this workshop that combines three of my passions: yoga, The Beatles and playfulness on the mat.

beatlesyogaDuring this workshop, I will guide students through a flow focused on linking breath to movement to beat.  With hundreds of songs to choose from, the special mix that I use gives students the opportunity to travel With the Beatles from mop tops to Maharishi.

John, Paul, George and Ringo are credited with changing and shaping music history (some argue history in general), but did you know that many folks believe they were some of the first to introduce yoga to the Western world?

Through this 2 hour workshop, I’ll share this story weaved into a practice that focuses on unlocking playfulness; all while being serenaded by the Fab Four.  The length and level of this workshop can be customized to meet your needs.  Contact me for more details.

Upcoming Offerings:

  • Fall 2014 – stay tuned! Schedule coming soon!